The Effects of White Willow Bark Extract on Fibromyalgia

The time has finally come when we can actually receive a definitive diagnosis of fibromyalgia. In the past, when a person with this illness was experiencing debilitating pain, it was all in their head…or so they were frequently told.

At last, some headway is being made in treating the symptoms, and white willow bark extract is a natural product that’s getting a great deal of attention in that area.

There are still no conclusive answers to the cause of fibromyalgia, but it is thought that the brain and nerves misinterpret and overact to pain signals.

White willow bark works by inhibiting the transmission of pain to the nervous system, which is proving to be beneficial in treating both acute and chronic pain.

White Willow Bark Extract

We will discuss what white willow bark extract is, and how it can be a valuable treatment for the symptoms of fibromyalgia.


This article is part of our Fibromyalgia Series where we break down how different vitamins and foods affect fibromyalgia symptoms. Be sure to check them all out soon! Click here!

What is White Willow Bark Extract?

The white willow is one of several species of willow trees. They grow large and are often over 70 feet tall, found growing in Asia, Southern Europe, and North America. They are mostly found near rivers and streams.

Willow bark has been considered a beneficial treatment since the days when Hippocrates was alive. It was also used to treat malaria in the 1700s. At that time, chewing the bark was the normal method of consumption.

The bark is the main part of the tree that is used for medicinal purposes. In summer, the branches that are about two or three years old are harvested. They are then dried and made into different forms, such as liquid, powder, and tablets.

In the past, white willow bark extract, which has many similarities to aspirin, has mainly been used for pain and inflammation, which are the symptoms that most fibromyalgia sufferers have in common.

However, there are advantages of taking white willow bark over aspirin, for instance, it has a milder effect on the stomach’s lining. In addition, as with aspirin, it has anticoagulant abilities, but to a lesser degree.

White willow bark extract usually takes longer than aspirin to act, possibly even days; however, the effects can last for a far longer period of time. There are typically no liver problems that result from the use of white willow bark when taken responsibly, which has been known to happen with extended aspirin use.

Additionally, white willow’s bark is used for treating the symptoms of rheumatism, gout, rheumatoid arthritis, headaches, and menstrual cramps, which are conditions commonly found in many people with fibromyalgia.


Uses for White Willow Bark Extract

There is a huge number of reasons for using White Willow Bark extract. Below we will discuss a few that are related to fibromyalgia.

As mentioned, white willow can take a while to act, but the benefits are long-lasting, so be patient. Please remember to clear it with your doctor before trying this or any new treatment.


Studies show that the chemical salicin, which is found in white willow bark, is responsible for the effective treatment of inflammation. In addition, there is possibly other components in the white willow such as flavonoids and polyphenols that have antioxidant, antiseptic, and immune-boosting properties.

A few of the areas where inflammation commonly occurs are the gastrointestinal system, joints, and respiratory tract, as well as from arthritis, gout, and irritable bowel syndrome. Willow bark is known to effectively eliminate the inflammation and soothe the symptoms.

Stomach Problems

White willow bark also contains tannins, which can soothe an upset stomach. In addition, with fibromyalgia, the immune system is often weakened. Therefore, other illnesses often occur, such as gastrointestinal distress, which can be prevented with the use of white willow bark extract.

Reduce Fever

Using white willow bark to reduce fever has been going on for several thousand years. Fever happens when there is an infection in the body. Reducing the fever is important because it allows the organs to begin working normally again and it increases the body’s ability to heal.


It’s thought that willow bark eliminates migraines because it lowers blood pressure in the head’s blood vessels and in the small capillaries, which relieves the pressure. It can also be a preventive solution for regular headaches.

Weight Loss

White willow is frequently an ingredient that is included in weight loss supplements. Although the reasons are unclear, it is thought to increase the effects of the other ingredients and cause them to work longer.

Aging Skin

As we age, the cell turnover in our skin slows down; therefore, fewer cells are shed, which is necessary for a younger appearance of the skin. The salicylic acid in white willow bark exfoliates the skin so that new cells can take the place of old ones. The result is less wrinkles, lines, and age spots.

Skincare products commonly contain white willow bark extract due to its antiseptic and astringent properties. Anti-inflammatory properties are excellent for skin problems such as, psoriasis, eczema, and acne.

Lower Back Pain

In addition to the pain-relieving benefits, the anti-inflammatory effects can also produce flexibility and mobility of the back muscles. Studies are showing that white willow bark extract is proving to be a safe and effective treatment for lower back pain.

Menstrual Cramps

An inflammation of the uterus lining is typically the reason for menstrual cramps. Prostaglandins are hormones produced by the body, which can contribute to menstrual cramps. White willow bark extract blocks the prostaglandins, which reduces the pain and inflammation.

How To Take White Willow Bark Extract

Anyone with adverse reactions to aspirin should not use white willow bark. It can also interact with some medications including, beta-blockers and blood thinners.

You can take advantage of all the benefits of white willow extract by taking supplements such as Every Day Optimal’s Fibromyalgia Relief CBD. It contains 22.5mg of white willow bark extract per capsule, along with 16 other ingredients proven to alleviate fibromyalgia symptoms.

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